We are extremely busy with healthy food. Not always aware of some serious food issues around the world. But aren’t we forgetting something? Maybe we think we create healthy food habits but are we? Can we digest the media, do we realize that we eat our thoughts first?
Food for thought
The rice experiment:
- Cook 100 grams of white rice. Put 50 grms in two exact the same bowls.
- Be kind to one bowl
- Be angry with the other bowl
- Do this every day. Make it your true intention, be good at faking it.
- Send us your picture after 14 days. What do you notice?